Program Summary
This lesson explains how memory works, why it sometimes doesn’t, and what we can do about it.Program Benefits
Participants will be able to:- Understand how memory works.
- Describe the three types of memory and associated changes with age.
- Understand the different types of health factors that impact memory, which may be reversible.
- Increase awareness/knowledge of specific lifestyle behaviors that can protect memory.
- Learn practical strategies they can use at home to improve memory.
- Recognize signs of a serious memory problem needing medical attention.